Could this transient wave of grief be making space for real connection? I cried for humanity today.⁣⁣ Well — that’s not entirely true. In truth, I cried for myself.⁣ ⁣It’s selfish, but I did.⁣ ⁣It was brief and raw. I cried for the life I used to have, and the ways it felt ‘simpler’ — before I saw humanity and our world as things really are; back when the veil of privilege still held its illusion over my mind’s eye.⁣ ⁣Woven into this wave of grief was the loss of a sense of c

There’s a lot of conversation about intuition — how to access it, strengthen it, or “trust it more.” For many people, the challenge isn’t because of a lack of intuition. It’s the pace, noise, and mental load we're bombarded with, on the daily, that make it hard to hear what’s already there. Inner knowing isn’t something to develop or perfect. It’s a relationship to cultivate, over time — through presence, gentleness, and attention.  These five practices aren’t shortcuts or qu

I’d just gone downstairs to clean out (for good) my naturopathic and herbal paraphernalia from our home healing space, and suddenly I can’t see what I’m doing — tears everywhere. The recent changes to my service work means the healer identity is no longer what I lead with. And, as much as I’ve tried to avoid it, I’ve been getting the nudge that to make this a clean severance, I must move on the old herbalist and healer things.  Which seemed fine… until I actually started to d

"To remember our interconnectedness is to remember our light, and this is our duty now."

"Reflecting on it, what I saw and felt the most that day were the people; the Aboriginal people."

"Ultimately, the battle between intuitive parenting and conditioned parenting happens when we haven’t unpacked our conditioning from the frameworks of colonised, patriarchal, western society."